Cat - Happiness Coach

Meet the Founder

At the heart of Sparkly Compass is me, Catherine, or simply Cat.

Sparkly Compass was born from both personal experience and a genuine passion for helping people create healthier, happier, and more balanced lives.

For many years, I have worked and still do in demanding, high-pressure environments where stress, fast-paced routines, and constant performance expectations are part of everyday life. Like many professionals, I spent years pushing forward while putting my own wellbeing last.

Everything changed after experiencing several minor strokes caused by chronic stress and high blood pressure. That difficult chapter became a powerful turning point one that completely transformed my perspective on health, balance, and the way we live and work.

Today, I use both my personal journey and professional experience to support individuals, leaders, and teams through coaching, workplace wellbeing programs, and practical tools that help people manage stress more sustainably, reconnect with themselves, and thrive both personally and professionally.

My approach is warm, positive, supportive, and real. Whether through coaching sessions, workshops, or online content, my goal is always the same: to create a safe and encouraging space where people feel seen, heard, empowered, and inspired to make meaningful changes in their lives.

Based in the UAE, Sparkly Compass works with clients around the world.

All coaching sessions are available in both English and German.

Catherine